LEAKED: Uzo Aduba's OITNB Audition Season 1
Fitness guru Matt McGorry shows you how to conquer your fear of death by trampoline in only 10,000 jumps.
- January 28, 2016
- 39k Views
- The Crypt
Starring Matt McGorry
Jumpers - Cate Beehan, Hayley Marie Norman, Tim Chang, Wes Schalgenhauf
Director & Writer - Allan McLeod
Producer - Brianne Trosie
Editor - Kegan Swyers
DP - Aaron Ulrich
1st AC - Daniella Nowtiz
Gaffer - Will Hayek
Key Grip - Stephen St. Peter
Swing - Ryo Hata
Production Designer - Susie Mancini
Art Director - Clint Harris
Sound - Ben Forman
Wardrobe - Michelle Thompson
Hair & Makeup - Erin Blinn
PA - Glenn Fellman
January 28, 2016
Matt McGorry: Higher.
Matt McGorry: Jump it up.
Matt McGorry: 9,997.
Matt McGorry: 9,998.
Matt McGorry: 9,999.
Matt McGorry: 10,000! Great job!
You did it!
Matt McGorry: Malcolm Gladwell says
that it takes 10,000 hours
Matt McGorry: to master anything.
It's the same with jumps.
Tim Chang: 10,000 jumps baby.
Matt McGorry: Do you want great
abs, muscular legs, and
Matt McGorry: a sense of confidence
while operating a trampoline?
Matt McGorry: Try 10,000 jumps with
Hayley Marie Norman: Hayley: I used to
casually jump on
Hayley Marie Norman: trampolines, but then
Trigger taught me that
Hayley Marie Norman: casual jumping was
dangerous, and that
Hayley Marie Norman: trampolines should
be respected. Now, I'm
Hayley Marie Norman: reaching new
heights of fitness.
Matt McGorry: My parents died on
a trampoline when it
Matt McGorry: collapsed, and they fell into a
sinkhole, but instead of being
Matt McGorry: haunted by trampolines,
I'm empowered by them.
Wes Schalgenhauf: As the Pointer Sisters used
to say, might as well jump.
Wes Schalgenhauf: 10,000 times!
Matt McGorry: The secret is trampolines.
If you jump
Matt McGorry: 10,000 times a day, you'll
become a master of the jump,
Matt McGorry: and get lean and
mean in the process.
Matt McGorry: Jump! Jump!
Matt McGorry: I killed your family.
Matt McGorry: It wasn't your fault.
Matt McGorry: It's okay.
Matt McGorry: Coordination.
Matt McGorry: Agility.
Matt McGorry: Stability.
Matt McGorry: My sister had all of these
qualities when she
Matt McGorry: literally bounced through
the ceiling into the
Matt McGorry: asbestos filled attic.
She died of cancer 10 years later.
Matt McGorry: You'll learn jumps
like The Griever,
Matt McGorry: The Bounce Back,
Matt McGorry: The Emotional
Matt McGorry: The Frog,
Matt McGorry: and more!
Cate Beehan: I'm getting muscles, and
getting over my fear of
Cate Beehan: death by trampoline.
Matt McGorry: All the trampolines in
the world won't scare you
Matt McGorry: anymore, and you'll
have the bod to prove it.
Matt McGorry: Together: 10,000 jumps!