Feedback

Post this to Twitter

Share this on Facebook

Bookmark and Share

Join Log in

Home Browse

Exclusives Categories

Most Viewed | Most Favorited | Most Recent | Previously Featured | Forums | Blog | Upload

Why am I alone?

Click me

Tron's Keys To Training

an in-depth look at the fundamentals of physical training

TRONTRAINER

Uploader

TRON

7 videos 18 fans

Related Series By TRON

Cart Cardio from TRON

Cart Cardio (2:00) Tron takes advantage of a unique training oppo...

Cone Workout from TRON

Cone Workout (0:38) mind-blowing foot speed and concentration

Killin' It with Paul Crik - Footracing a Mack Truck As A Way To Define Goals from paulcrik

Killin' It with Paul Crik - Footracing a ... (1:17) http://www.paulcrik.com/ Paul Races a Mac Tru...

The trainer speaks from zagarella

The trainer speaks (1:32) Physical training isn't as glamorous as it may...

Terry Tate - Reading is Fundamental from TubularGoldmine

Terry Tate - Reading is Fundamental (1:07) Terry Tate Believes Reading is Fundamental

The Trainer Trainer from Willy Roberts

The Trainer Trainer (4:23) The Trainer Trainer trains a personal trainer ...

Ultimate Workout Vol.5: Live From Hong Kong from WhoHa

Ultimate Workout Vol.5: Live From Hong Kong (5:11) Live from Hong Kong, baby. You'll be buffer t...

Working the Dummies from TRON

Working the Dummies (0:42) superior strength and agility make the dummies...

Workin Out with Big Workout from irenedoyle

Workin Out with Big Workout (2:56) It's only a matter of time before you go to ja...

Cone Workout from TRON

Cone Workout (0:38) mind-blowing foot speed and concentration

Tron's Keys To Training from TRON

Tron's Keys To Training (0:57) an in-depth look at the fundamentals of physic...

Cart Cardio from TRON

Cart Cardio (2:00) Tron takes advantage of a unique training oppo...

Top 5 Hits from TRON

Top 5 Hits (1:19) Tron puts the hurt on a blocking sled.

Dummy Hops from TRON

Dummy Hops (0:29) precision maneuvers over the tackle dummies

Working the Dummies from TRON

Working the Dummies (0:42) superior strength and agility make the dummies...

Every Day of the Week from TRON

Every Day of the Week (1:14) Check out what Tron did last week!

Every Day of the Week from TRON

Every Day of the Week (1:14) Check out what Tron did last week!

Working the Dummies from TRON

Working the Dummies (0:42) superior strength and agility make the dummies...

Dummy Hops from TRON

Dummy Hops (0:29) precision maneuvers over the tackle dummies

Top 5 Hits from TRON

Top 5 Hits (1:19) Tron puts the hurt on a blocking sled.

Cart Cardio from TRON

Cart Cardio (2:00) Tron takes advantage of a unique training oppo...

Cone Workout from TRON

Cone Workout (0:38) mind-blowing foot speed and concentration

Click me

Featured Exclusive On

Digg

F the Vote w/ Zach Gilford & Eva Amurri from Rock the Vote, Zach Gilford, and Eva Amurri

F the Vote w/ Zach Gilford & Eva Amurri (2:41) Zach & Eva show you the cool and sexy ways...

I am Tiger Woods from TWoods

I am Tiger Woods (1:37) Tiger Woods sets the record straight.

Broken Pinky Promise from skittens

Broken Pinky Promise (6:16) Tyler was trying to sell his bike on Craiglist...

Romano Sings from FrontPageFilms

Romano Sings (1:40) The most recognizable voice in America sings t...

Pixar's: Gran Up Torino from TubularGoldmine

Pixar's: Gran Up Torino (2:30) The new movie from Disney and Clint Eastwood w...

Precious Moments from AllenHere and Stephanie Allynne

Precious Moments (2:58) Stephanie and Allen recreate scenes from the m...

"The Adoption Agency" with Entourage star Rex Lee as Kim Jong Il from Bridger Nielson and Rex Lee

"The Adoption Agency" with Entourage star... (4:22) Kim Jong Il matches wits with the screening co...

Bobby Bottleservice - Jersey Shore Audition Tape from Nick Kroll

Bobby Bottleservice - Jersey Shore Auditi... (3:07) Bobby Bottleservice (Nick Kroll) auditions fo...

Kids in the Hall: Death Comes to Town from Kids in the Hall: Death Comes to Town

Kids in the Hall: Death Comes to Town

English Video from Canada

(2:02) Trailer for the Kids in the Hall's new 8-part ...

F the Vote w/ Zach Gilford & Eva Amurri from Rock the Vote, Zach Gilford, and Eva Amurri

F the Vote w/ Zach Gilford & Eva Amurri (2:41) Zach & Eva show you the cool and sexy ways...

I am Tiger Woods from TWoods

I am Tiger Woods (1:37) Tiger Woods sets the record straight.

"Still not getting on that motherfu$%ing boat" w/ T-Pain & Andy Samberg from T-Pain and Andy Samberg

"Still not getting on that motherfu$%ing b... (1:25) Andy sings in Auto-Tune to a hermit crab on an...

Bobby Bottleservice - Jersey Shore Audition Tape from Nick Kroll

Bobby Bottleservice - Jersey Shore Auditi... (3:07) Bobby Bottleservice (Nick Kroll) auditions fo...

Kids in the Hall: Death Comes to Town from Kids in the Hall: Death Comes to Town

Kids in the Hall: Death Comes to Town

English Video from Canada

(2:02) Trailer for the Kids in the Hall's new 8-part ...

Thomas Lennon is Guntram Müller - MüllerCize It! part zwei from Thomas Lennon and Ben Garant

Thomas Lennon is Guntram Müller - MüllerC... (2:39) World famous Luge Olympian GUNTRAM MÜLLER's li...

2012!! In your face advertising! from FOD Team, BRIAN HUSKEY, and Braunger

2012!! In your face advertising! (2:42) Matt Braunger and Brian Huskey are Gorilla Pro...

Rachel Bilson's Deleted Sex Scene from Rachel Bilson, Jake, Adam Scott, McG, and FOD Team

Rachel Bilson's Deleted Sex Scene (3:45) Exclusive sex scene from Rachel Bilson's upcom...

Black Hiker with Blair Underwood from Blair Underwood, FOD Team, Braunger, Seth , lauren, and Josh Simpson

Black Hiker with Blair Underwood (3:24) A black man tries to enjoy a scenic hike.

More on Digg

Show: Popular Upcoming

Bobby Bottleservice - Jersey Shore Audition Tape from Nick Kroll

Bobby Bottleservice - Je...

414 diggs

Digg-it-tiny

Youth In Revolt Red Band Trailer from Youth In Revolt

Youth In Revolt Red Band...

746 diggs

Digg-it-tiny

Kids in the Hall: Death Comes to Town from Kids in the Hall: Death Comes to Town

Kids in the Hall: Death ...

English Video from Canada

600 diggs

Digg-it-tiny

The Best of Leon from TubularGoldmine

The Best of Leon

571 diggs

Digg-it-tiny

Flacidux - The Opposite of Enzyte from RayOlight

Flacidux - The Opposite ...

308 diggs

Digg-it-tiny

The Best of Susie Greene from TubularGoldmine

The Best of Susie Greene

342 diggs

Digg-it-tiny

Between Two Ferns with Zach Galifianakis from Between Two Ferns, Andy Richter, Conan O'Brien, Zach Galifianakis, and Comedy Deathray

Between Two Ferns with Z...

2419 diggs

Digg-it-tiny

Dock Ellis & The LSD No-No from NoMasTV

Dock Ellis & The LSD N...

692 diggs

Digg-it-tiny

Molly Sims Dramatic Acting Reel from Molly Sims, FOD Team, and Jake

Molly Sims Dramatic Acti...

483 diggs

Digg-it-tiny

Share

Share

Post to MySpace!

Post this to Twitter

Bookmark and Share

More...

Embed this video

size

Email this video

You must Login or Signup to favorite things (it's not hard!)

You must Login or Signup to use playlists (it's not hard!)

You must Login or Signup to report abuse (it's not hard!)

Added about 1 year ago

2,091 views

Favorited by 9 users

105 funny votes

31 die votes

Categories: Web Series Sports Clean Comedy

Keywords: The Fundamentals Physical training tron training with tron trainer workout meathead

Credits: TRON

Web Series: Web Series: TrainingWithTron.com (2 of 7)

9 comments

Your Comment:

kirkniddle

kirkniddle

this guy is tougher than a cheetah, bull, and rabid dog combined.

posted about 1 year ago · Report Spam

lux

lux

i’m all about staying hydrated…

posted about 1 year ago · Report Spam

WhoDoYouKnowHere

nice wig!!!

posted about 1 year ago · Report Spam

Derby314

Derby314

Remarkable technique…errr.

posted about 1 year ago · Report Spam

BuzzKorn

BuzzKorn

I think I just wet myself

posted about 1 year ago · Report Spam

nathanbarnatt

HAHAHAHAHAHAHA wow this is hilarious! Awesome.

posted about 1 year ago · Report Spam

Lucapup

Lucapup

TRON, teach me how to kick ass

posted about 1 year ago · Report Spam

donboydo

donboydo

I want to train with this guy. At least get hair styling tips. Amazing.

posted about 1 year ago · Report Spam

mrwinslow

mrwinslow

Funniest physical comedian since Chris Farley!!! WHO IS THIS GUY?????

posted about 1 year ago · Report Spam

This Site

Business & Stuff

Our People

Featured Celebrities

Our Sites

Copyright © 2009 December Funny or Die Inc. All rights reserved.