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My main purpose starting this channel is to show how Budo training techniques meme... more »
Published June 16, 2008 250 views More Info ยป
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UNDERSTAND, GOOD, PLAY! Natures Natural Movement.
By Understanding Good Play! Natures Natural Movement Practices, Can take you back to the mind set of curiosities and child-like exploration? Example when younger we could crouch down, kneel, roll, do hand stands, climb, jump puddles, so how is it we get into our fifties we suddenly bend instead of crouching down to pick things up from the floor? do we forget or is this simply a BAD Habit?
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