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There are no secrets in getting better at movement; a master knows more than trainees... more »
Published May 04, 2008 130 views More Info »
Additional Credits
Additional Credits:
ts true a big mis-take that the over fifties make is thinking that movement is just about walking a few miles a day "Is that from media" So now we know this exists with this "EXTRA Knowledge added to this post, mastering the basis of better movement and training techniques with your very own MASTERMIND TEAM. Can't but help change your journey to better movement success.
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