Attack Cardio with Vinnie Jones
Being attacked won't always help you lose the weight you're looking for, but add a little Vinnie Jones and it will do wonders for you.
Social ON
Social OFF
Facebook's social sharing is on and this video will be automatically added to your Facebook Ticker, Timeline and News Feed.
You're in control:
You're in control:
Adding 'Attack Cardio with Vinnie Jones' to your timelineRemove this item from your Timeline Permanently turn social sharing OFF
Facebook's social sharing feature automatically publishes your activity on Funny or Die to your Facebook timeline.
You are in control of what you share and can turn social sharing on and off as you like.
Turn social sharing ON
Turn social sharing ON
-
-
Uploader
Vinnie Jones
-
-
Writer
Seth Morris
-
-
Director
Jake Szymanski
-
-
Uploader
Funny Or Die
-
-
Actor
Josh Simpson
-
-
Make Up Artist
Kat Bardot
-
-
Sound
BoTown Sound
Additional Credits:
Starring Vinnie Jones
Also Featuring Seth Morris, Lennon Parham, Joe Hartzler, Chad Carter, Bob Turton, Will Mclaughlin, Brad Schulz, Becky Feldman & Josh Simpson
Written by Seth Morris
Directed by Jake Szymanski
Produced by Mike Farah
Associate Producer: Zak Zeman
Editing by Ross McNamara & Neil Mahoney
Sound by Bo Sundberg
Production Design by Alexi Gomez
Make Up by Kat Bardot
Special Thanks to Tom Spriggs, Mitch Marcus and Mosaic Media
Starring Vinnie Jones
Also Featuring Seth Morris, Lennon Parham, Joe Hartzler, Chad Carter, Bob Turton, Will Mclaughlin, Brad Schulz, Becky Feldman & Josh Simpson
Written by Seth Morris
Directed by Jake Szymanski
Produced by Mike Farah
Associate Producer: Zak Zeman
Editing by Ross McNamara & Neil Mahoney
Sound by Bo Sundberg
Production Design by Alexi Gomez
Make Up by Kat Bardot
Special Thanks to Tom Spriggs, Mitch Marcus and Mosaic Media
Added almost 4 years ago
10773 funny votes
1168 die votes
Description:
Being attacked won't always help you lose the weight you're looking for, but add a little Vinnie Jones and it will do wonders for you.
Patience is overrated...
Patience is overrated...
Standard Sizes
Custom Size
pxpx
The video opens with a shot of Vinnie Jones walking outside wearing athletic clothing.
Vinnie Jones: I’m Vinnie Jones: actor, footballer, and personal
trainer. And guess what? I’m going to kick your fat ass into shape.
Yahhhh.
The words Attack Cardio with Vinnie Jones appears on screen.
Announcer (voiceover): Attack Cardio is the new physical fitness sensation that’s sweeping the nation.
The shot cuts to Vinnie Jones grabbing and yelling at Becky Feldman.
Announcer (voiceover): Sign up now and for the next two weeks, Vinnie will hunt you like a wild animal…
The shot cuts to Vinnie Jones chasing a mailman.
Announcer (voiceover): …and if he catches you, he’ll beat you to within
an inch of your life. Whipping you into shape while he does it.
The shot cuts to Vinnie Jones attacking a young man while he shaves.
The shot cuts to Will McLaughlin and Lennon Parham. The text – Don
Pasternick Lost 10 lbs – appears beneath him.
Will McLaughlin: No more fad diets or sissy workouts for me. I’m in the best shape of my life and it’s all thanks to Vinnie…
Will McLaughlin and Lennon Parham: Vinnie, no. No, No!
Vinnie Jones comes running up and tackles Will McLaughlin.
Lennon Parham: His two weeks are up! Leave him alone.
The shot cuts to Vinnie Jones by himself. The text –Vinnie Jones Ideal Weight – appears below him.
Vinnie Jones: Diets and traditional workouts are boring. Scientific
tests prove that nothing burns calories like fear. The fact that I will
be chasing you down like a fat tub of lard, will burn those calories.
Guaranteed.
The shot cuts to Josh Simpson sitting at a picnic table. The text – Jeff Lost 25 lbs – appears beneath Josh Simpson.
Josh Simpson: Before I started Attack Cardio workout with Vinnie Jones.
All the kids as school used to make fun of me about my weight.
Vinnie Jones can be seen sneaking up on Josh Simpson from behind.
Josh Simpson: Not anymore. I lost 25 pounds and took the cutest girl in school to the prom.
Vinnie Jones puts Josh Simpson into headlock.
Vinnie Jones: You didn’t shag her, though, did you four eyes?
Josh Simpson (choking): I tried.
Vinnie Jones: What?
Josh Simpson: I’m sorry Mr. Jones, I tried to agghh…
The shot cuts to Vinnie Jones by himself.
Vinnie Jones: If you’ve got the guts, I’ll pound the calories out of you.
Vinnie Jones enters a conference room. Bob Turton is shown, bruised and bandaged.
Vinne Jones: Ok Bob, are we ready to start?
Bob Turton: Oh, come on Vinnie. I’m at work man. Vinnie! No, no, Vinnie, no!
Vinnie grabs Bob Turton and slams him face down against the conference
room table and begins beating him. The text – Bob Turton Lost 126 lbs –
appears beneath them.
Other people in the room, including Joe Hartzler, begin shouting at
Vinnie Jones to stop and freaking out in general. Chad Carter pulls out
his phone and begins to take pictures.
Chad Carter: I’m taking your picture. I’m taking your picture.
The shot cuts to images of DVD covers that read Attack Cardio with
Vinnie Jones. The text – OPERATORS ARE STANDING BY 1-555-ATAK – can be
seen at the bottom on the screen.
Announcer (voiceover): Order now and you’ll receive Vinnie’s workout
DVDs at no extra charge. Over six hours of detailed instruction on how
to complement your workout with exciting exercises like…
The shot cuts to still image of Vinnie Jones looking insane next to
text that reads: Order now OPERATOR ARE STANDING BY 1-555-ATAK.
Crashing is heard.
Announcer (voiceover): What? What are you doing?
Vinnie Jones (voiceover): I’m here for you fatty.
Announcer (voiceover): Oh. You can’t be here. This is a sound studio. Stop it! Ow! Security! Security!
Vinnie Jones (voiceover): I am security!
The still image bounces around the screen and a moment of static occurs before the video ends.
Vinnie Jones: I’m Vinnie Jones: actor, footballer, and personal
trainer. And guess what? I’m going to kick your fat ass into shape.
Yahhhh.
The words Attack Cardio with Vinnie Jones appears on screen.
Announcer (voiceover): Attack Cardio is the new physical fitness sensation that’s sweeping the nation.
The shot cuts to Vinnie Jones grabbing and yelling at Becky Feldman.
Announcer (voiceover): Sign up now and for the next two weeks, Vinnie will hunt you like a wild animal…
The shot cuts to Vinnie Jones chasing a mailman.
Announcer (voiceover): …and if he catches you, he’ll beat you to within
an inch of your life. Whipping you into shape while he does it.
The shot cuts to Vinnie Jones attacking a young man while he shaves.
The shot cuts to Will McLaughlin and Lennon Parham. The text – Don
Pasternick Lost 10 lbs – appears beneath him.
Will McLaughlin: No more fad diets or sissy workouts for me. I’m in the best shape of my life and it’s all thanks to Vinnie…
Will McLaughlin and Lennon Parham: Vinnie, no. No, No!
Vinnie Jones comes running up and tackles Will McLaughlin.
Lennon Parham: His two weeks are up! Leave him alone.
The shot cuts to Vinnie Jones by himself. The text –Vinnie Jones Ideal Weight – appears below him.
Vinnie Jones: Diets and traditional workouts are boring. Scientific
tests prove that nothing burns calories like fear. The fact that I will
be chasing you down like a fat tub of lard, will burn those calories.
Guaranteed.
The shot cuts to Josh Simpson sitting at a picnic table. The text – Jeff Lost 25 lbs – appears beneath Josh Simpson.
Josh Simpson: Before I started Attack Cardio workout with Vinnie Jones.
All the kids as school used to make fun of me about my weight.
Vinnie Jones can be seen sneaking up on Josh Simpson from behind.
Josh Simpson: Not anymore. I lost 25 pounds and took the cutest girl in school to the prom.
Vinnie Jones puts Josh Simpson into headlock.
Vinnie Jones: You didn’t shag her, though, did you four eyes?
Josh Simpson (choking): I tried.
Vinnie Jones: What?
Josh Simpson: I’m sorry Mr. Jones, I tried to agghh…
The shot cuts to Vinnie Jones by himself.
Vinnie Jones: If you’ve got the guts, I’ll pound the calories out of you.
Vinnie Jones enters a conference room. Bob Turton is shown, bruised and bandaged.
Vinne Jones: Ok Bob, are we ready to start?
Bob Turton: Oh, come on Vinnie. I’m at work man. Vinnie! No, no, Vinnie, no!
Vinnie grabs Bob Turton and slams him face down against the conference
room table and begins beating him. The text – Bob Turton Lost 126 lbs –
appears beneath them.
Other people in the room, including Joe Hartzler, begin shouting at
Vinnie Jones to stop and freaking out in general. Chad Carter pulls out
his phone and begins to take pictures.
Chad Carter: I’m taking your picture. I’m taking your picture.
The shot cuts to images of DVD covers that read Attack Cardio with
Vinnie Jones. The text – OPERATORS ARE STANDING BY 1-555-ATAK – can be
seen at the bottom on the screen.
Announcer (voiceover): Order now and you’ll receive Vinnie’s workout
DVDs at no extra charge. Over six hours of detailed instruction on how
to complement your workout with exciting exercises like…
The shot cuts to still image of Vinnie Jones looking insane next to
text that reads: Order now OPERATOR ARE STANDING BY 1-555-ATAK.
Crashing is heard.
Announcer (voiceover): What? What are you doing?
Vinnie Jones (voiceover): I’m here for you fatty.
Announcer (voiceover): Oh. You can’t be here. This is a sound studio. Stop it! Ow! Security! Security!
Vinnie Jones (voiceover): I am security!
The still image bounces around the screen and a moment of static occurs before the video ends.
More by Vinnie Jones, Seth Morris, Jake Szymanski, Funny Or Die, ...
- Vinnie kills!
- attack cardio with vinnie jones!
- rip off of an old SNL skit, starring a way funnier Alec Baldwin
- very good
- mdr
Quicklist
- Loading...
Sponsored Videos
14 Tips for Staying Fit at the Office
Most of us sit in front of a desk all day, typing away at a computer, which is partly to blame for our obesity crisis. But just because you're sedentary all day,...
by Brian Boone
An Admittedly Incomplete Guide To Arrested Development
Arrested Development hits Netflix on May 26th with an all-new season and, hopefully, a lot of the same great running gags we've come to know and love. Been a whi...
by Jason Flowers
14 Photos That Can't Be a Coincidence, Right?
There are times when it seems everything on earth aligns to create that picture-perfect moment. Either that or somebody's messing with you.
by Look What I Found
Let's Make all the Anthony Weiner Puns Now and Just Get Them Out of the Way
Former disgraced Congressman/walking NY Post dream Anthony Weiner has announced that he will run for mayor of New York. This is fantastic news if you've been wai...
by Funny Or Die
Dealing With Bed Bugs In 19 Easy Steps
An easy, step by step rundown on how to deal with a bed bug problem.
by John Zachary Townsend
6 Gifs of Miguel's Epic Stage Dive
Miguel attempted to fly during the Billboard Awards last Sunday night. He didn't quite make it, but he did manage to crush a couple of women's heads in the proce...
by Andy Maxwell
8 Reasons Why Justin Bieber Is A True Artist
After being booed during a recent acceptance speech at the Billboard Music Awards, Justin Bieber defensively claimed “I’m an artist and I should be taken serious...
by Pat O'Brien
Everyone Who Showed Up for Stefon's Wedding
The wedding of Stefon and Anderson Cooper, on the season finale of Saturday Night Live, was truly a must-see-TV event. Here's a look at the guest list, which wa...
by TheMagicHour
7 Reasons Why You’re Sleeping On The Couch
“Why are you sleeping on the couch?” has been a question that people have asked ever since Jonathon Couch invented the couch in the Spring of 1843 and up until e...
by Brandon Scott Wolf

























































