You know what prompted this article on Faster Fat Burn? It was the article and video from a show on a very popular morning show where a very respected 'expert' was invited to 'debunk' the myths out there regarding weight loss, burning fat and diet programs. It stirred me up so much that I was compelled to set the record straight. Sometimes fitness experts make it just way to complicated in trying to have people think they're smart. But as I've said before, truth is simple and straight forward. So prepare to come away from your next three minutes with me empowered with helpful fat burning tips under your belt, not unwanted pounds!