dennisbartram

dennisbartram

FLEXI-BAR With as little as 30-45 minutes exercise per week
 

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DennisBartram's Videos

 
understand good play from DennisBartram
understand good play (1:52) English Video from United Kingdom

My main purpose starting this channel is to show how Budo training techniques meme into my every day work rest and play... more >
My main purpose starting this channel is to show how Budo training techniques meme into my every day work rest and play if you are interested in training by maintaining your body's agility towards wellness into your 50s plus Simply check out my website for more how to information Check This Out < less

20 views

 
Self Assessment to M.O.T Part 2 by dennisbartram from DennisBartram
Self Assessment to M.O.T Part 2 by d... (4:11)

UNDERSTAND, GOOD, PLAY! Nature’s Natural Movement Practices? So here's a question; what action will you do today, to rea... more >
UNDERSTAND, GOOD, PLAY! Nature’s Natural Movement Practices? So here's a question; what action will you do today, to reach your goal? Reading a book will only take you so far. < less

32 views

 
Self Assessment to M.O.T Part 3 by DennisBartram from DennisBartram
Self Assessment to M.O.T Part 3 by D... (2:06) English Video from United Kingdom

So here's a question; what action will you do today, to reach your goal? Reading a book will only take you so far. Anoth... more >
So here's a question; what action will you do today, to reach your goal? Reading a book will only take you so far. Another way to think of it is like having a map. I could give you a map to a lost treasure, but if you never left your house, it wouldn't do much good would it? < less

24 views

 
Self Assessment Towards M.O.T by DennisBartram from DennisBartram
Self Assessment Towards M.O.T by Den... (3:15) English Video from United Kingdom

What Does a Guy at 57 do to stay injury free with ongoing self maintenance disciplines who has 37 years of Budo Training... more >
What Does a Guy at 57 do to stay injury free with ongoing self maintenance disciplines who has 37 years of Budo Training and Principles with 33 years as an Alternative Wellness Therapist Do to Keep Himself Happy Healthy Flexible to work play and own a better self wellness criteria, Dennis Bartram offers ancient school workshops that holds Nature’s Natural Movement Knowledge from 3ooo year’s of written secret scrolls. < less

14 views

 
a secret of no secret just play when you train from DennisBartram
a secret of no secret just play when ... (2:41) English Video from United Kingdom

There are no secrets in getting better at movement; a master knows more than trainees do about movement that’s all.... D... more >
There are no secrets in getting better at movement; a master knows more than trainees do about movement that’s all.... Do you still play like you did as a kid if any thing that’s the biggest secret to flexibility that leads to better movement … that I know how about you? If you’re around the fifty mark can you still crouch down to pick stuff up from the ground... Well if you can’t at Say in your late forties you had better connect back to those habits you had as a kid or you will soon regret the day you paid no attention to this short warning.... now go play < less

32 views